Looking for a dinner that’s both comforting and full of flavor? Garlic Parmesan Chicken Pasta is the answer! This easy, creamy pasta dish combines tender chicken, rich Parmesan, and aromatic garlic in a savory sauce that’s irresistible. Whether you’re trying to impress guests or looking for a quick weeknight meal, this recipe is a winner.

Did you know that garlic has been shown to have health benefits, like boosting your immune system and supporting heart health? (Source: WebMD – Garlic Health Benefits) So not only is this dish delicious, but it’s also a little extra good for you! The combination of hearty chicken and creamy Parmesan makes for a satisfying meal that will quickly become a household favorite.

In this post, we’ll walk you through the simple steps to make this flavorful dish, from prepping the ingredients to serving it up in style. You’ll also discover helpful tips and variations to customize it to your liking. So, if you’re ready to elevate your pasta game with a classic comfort food, keep reading!

Why Garlic Parmesan Chicken Pasta is the Perfect Comfort Meal

Nutritional Benefits of Garlic and Parmesan

Garlic and Parmesan aren’t just tasty additions to your Garlic Parmesan Chicken Pasta—they also offer some impressive health benefits. Garlic, rich in vitamins and antioxidants, supports the immune system and promotes heart health. It contains allicin, a compound that helps lower blood pressure and fight infections. So, when you add garlic to your pasta, you’re getting a natural boost to your well-being.

Parmesan, on the other hand, is packed with protein and calcium, making it a great choice for strong bones and muscles. Just a small amount of Parmesan provides around 8 grams of protein, which helps with muscle repair and immune function. Plus, it’s lower in lactose, making it easier to digest for many people.

These two ingredients not only elevate the flavor of your pasta but also nourish your body with essential nutrients. So next time you enjoy Garlic Parmesan Chicken Pasta, know you’re indulging in a dish that’s both delicious and beneficial for your health!

Quick and Easy Weeknight Dinner

In need of a Garlic Parmesan Chicken Pasta that’s ready in no time? This recipe is perfect for busy weeknights when you want a homemade meal without spending hours in the kitchen. With minimal ingredients and a few simple steps, you’ll have a comforting, flavorful dish on the table in under 30 minutes.

The beauty of this pasta dish lies in its simplicity. Tender chicken, creamy Parmesan, and aromatic garlic come together quickly, making it an ideal choice for hectic days. Plus, it’s a one-pan meal, which means less cleanup and more time to unwind after a long day.

Whether you’re cooking for the family or enjoying a quiet dinner for one, this quick and easy dinner will satisfy your cravings without the stress. It’s flavorful, filling, and most importantly—fast! Have you tried this recipe on a busy evening? Let me know how it worked for you, or share your own quick weeknight dinner hacks!

What You’ll Need to Make Garlic Parmesan Chicken Pasta

Essential Ingredients for the Recipe

To make the perfect Garlic Parmesan Chicken Pasta, you’ll need a few key ingredients that come together to create a flavorful, creamy dish. Here’s what you’ll need:

• Chicken Breasts: Tender and juicy, chicken is the star protein of this dish.
• Pasta: Fettuccine or spaghetti work best for this recipe, but feel free to use your favorite type!
• Garlic: Fresh garlic cloves bring that rich, aromatic flavor that defines this dish.
• Parmesan Cheese: A generous amount of freshly grated Parmesan adds richness and creaminess to the sauce.
• Heavy Cream: This makes the sauce velvety and smooth, blending beautifully with the Parmesan.
• Butter: For sautéing the chicken and adding depth to the sauce.
• Olive Oil: For cooking the chicken and adding flavor.
• Parsley: Fresh parsley for garnish, giving a pop of color and fresh flavor.

These simple ingredients come together to create a mouthwatering meal that’s sure to satisfy. You can find them easily at your local grocery store, and with just a few steps, you’ll have a delicious dinner ready in no time.

Ingredient Notes and Tips

For the best results with your Garlic Parmesan Chicken Pasta, here are a few ingredient tips that will elevate your dish:

• Chicken Breasts: To ensure your chicken stays juicy, avoid overcooking. Cook until just golden and tender—this usually takes about 6-7 minutes per side, depending on thickness.
• Fresh Garlic: Fresh garlic is key to bringing out the bold flavor. If you prefer a milder garlic taste, you can sauté it lightly in butter before adding the cream.
• Parmesan Cheese: Always opt for freshly grated Parmesan for the best texture and flavor. Pre-grated Parmesan can sometimes be drier and doesn’t melt as smoothly.
• Heavy Cream: For a lighter version, you can substitute with half-and-half, though the sauce might be less rich.
• Pasta Variety: Fettuccine is ideal for this creamy sauce, but you can use any pasta you like. Just remember to cook it al dente for the best texture.
• Add-ins: Want extra flavor? Consider adding spinach, sun-dried tomatoes, or even mushrooms for a twist!

These ingredient tips ensure you get the most flavor and texture from each component of the dish.

Step-by-Step Instructions to Make Garlic Parmesan Chicken Pasta

How to Prepare the Chicken and Pasta

Making Garlic Parmesan Chicken Pasta is quick and easy with the right preparation. Follow these simple steps to get your chicken and pasta ready:

1. Cook the Pasta: Start by boiling a large pot of salted water. Add your pasta and cook according to the package instructions, usually around 8-10 minutes for al dente. Once done, drain and set aside, reserving a cup of pasta water to help thin the sauce if needed.
2. Prepare the Chicken: While the pasta is cooking, heat olive oil and butter in a large pan over medium heat. Season both sides of your chicken breasts with salt, pepper, and garlic powder. Once the pan is hot, add the chicken and cook for about 6-7 minutes per side until golden brown and cooked through (internal temperature should reach 165°F). Remove the chicken from the pan and let it rest for a few minutes before slicing into thin strips.
3. Combine: In the same pan, sauté minced garlic in the leftover butter and oil until fragrant. Then, pour in the heavy cream, grated Parmesan, and pasta water. Stir to combine until the sauce thickens. Toss the cooked pasta and chicken into the sauce, mixing everything well to coat in that creamy, garlicky goodness.

Creating the Garlic Parmesan Sauce

The heart of Garlic Parmesan Chicken Pasta is the creamy, flavorful garlic Parmesan sauce. Here’s how to make it perfectly:

1. Sauté the Garlic: In the same pan you used for the chicken, melt a tablespoon of butter over medium heat. Add finely minced garlic and cook for 1-2 minutes, stirring constantly until it becomes fragrant. Be careful not to burn the garlic—this step infuses the sauce with rich flavor.
2. Add the Cream: Pour in the heavy cream, stirring to combine with the garlic. Allow the cream to simmer gently for 3-5 minutes, stirring occasionally, until it thickens slightly. This creates a smooth, creamy base for your sauce.
3. Incorporate the Parmesan: Slowly add the freshly grated Parmesan cheese to the cream mixture, stirring constantly until the cheese melts and the sauce becomes velvety. The Parmesan adds richness and depth of flavor, making the sauce indulgent without being too heavy.
4. Season: Taste your sauce and add salt, pepper, and a pinch of red pepper flakes for a slight kick. If the sauce is too thick, add a little reserved pasta water until you reach the desired consistency.

Pro Tips for Perfecting Garlic Parmesan Chicken Pasta

Tips for Achieving the Perfect Creamy Sauce

To ensure your Garlic Parmesan Chicken Pasta has the perfect creamy sauce, follow these expert tips:

1. Use Freshly Grated Parmesan: Always opt for freshly grated Parmesan over pre-shredded cheese. It melts more smoothly and creates a richer sauce without the grainy texture that pre-shredded cheese can leave behind.
2. Don’t Overheat the Cream: When adding heavy cream, keep the heat on medium-low. If you overheat or boil the cream, it may separate and become less creamy. A gentle simmer is key to achieving a smooth, velvety texture.
3. Adjust the Thickness: If your sauce gets too thick, don’t panic! Simply add a small amount of the reserved pasta water, one tablespoon at a time, until you reach the perfect consistency. The starchy pasta water helps the sauce cling to the pasta while keeping it smooth.
4. Use Butter for Extra Creaminess: For a truly indulgent sauce, don’t skip the butter. It helps emulsify the cream and cheese, making the sauce extra creamy and glossy.
5. Stir Constantly: When combining the cheese into the cream, stir constantly. This helps the cheese melt evenly, avoiding clumps and ensuring a smooth, creamy consistency.

Delicious Variations to Try

While the classic Garlic Parmesan Chicken Pasta is a winner on its own, there are plenty of ways to mix things up and add your personal touch. Here are a few delicious variations to try:

1. Add Vegetables: For a pop of color and extra nutrients, add sautéed spinach, sun-dried tomatoes, or roasted bell peppers. These veggies pair wonderfully with the creamy garlic Parmesan sauce, balancing out the richness of the dish.
2. Make It Spicy: If you like a bit of heat, try adding crushed red pepper flakes or a dash of hot sauce to the sauce. This will bring a nice kick without overpowering the garlic and Parmesan flavors.
3. Swap Chicken for Shrimp: Want to switch up the protein? Shrimp cooks quickly and pairs beautifully with the creamy sauce. Just sauté the shrimp in the same pan as the chicken for an easy swap that adds a seafood twist.
4. Use Whole Wheat or Gluten-Free Pasta: For a healthier or gluten-free option, substitute traditional pasta with whole wheat or gluten-free pasta. These alternatives still hold up well with the creamy sauce and provide a bit more texture and flavor.
5. Add Bacon: For an extra savory punch, add crispy bacon bits to the pasta. Bacon’s smoky flavor complements the creamy Parmesan sauce perfectly, making each bite even more indulgent.

These variations will let you customize your dish to fit your taste preferences while keeping it just as delicious and satisfying.

How to Serve Garlic Parmesan Chicken Pasta

Best Side Dishes to Pair with This Recipe

To make your Garlic Parmesan Chicken Pasta an even more complete meal, consider pairing it with these delicious side dishes. They complement the creamy pasta and elevate your dining experience:

1. Garlic Bread: You can’t go wrong with garlic bread! The crispy, buttery, and garlicky flavor perfectly complements the rich and creamy pasta. For a healthier twist, try whole grain or gluten-free garlic bread.
2. Caesar Salad: A fresh Caesar salad is the perfect balance to the richness of the pasta. The crisp lettuce, tangy dressing, and crunchy croutons create a light contrast to the creamy sauce, making for an irresistible duo.
3. Roasted Vegetables: Roasted asparagus, broccoli, or Brussels sprouts add a healthy, savory side to your meal. Their slightly charred, caramelized flavor pairs beautifully with the garlic Parmesan sauce.
4. Caprese Salad: A refreshing Caprese salad with tomatoes, fresh mozzarella, basil, and a drizzle of balsamic glaze offers a light and flavorful side that brightens up the dish. Its freshness balances out the heaviness of the pasta.
5. Steamed Green Beans: Steamed green beans with a sprinkle of lemon zest and a dash of salt provide a fresh, light contrast to the creamy pasta. The slight crunch and vibrant color make this side both tasty and visually appealing.

Garnishes and Toppings for Added Flavor

To take your Garlic Parmesan Chicken Pasta to the next level, consider adding a few garnishes and toppings. These small additions not only enhance the flavor but also give your dish a polished, restaurant-quality look:

1. Fresh Parsley or Basil: A sprinkle of freshly chopped parsley or basil adds a burst of color and a touch of fresh, herby flavor. These herbs balance the richness of the creamy sauce and make the dish look even more inviting.
2. Extra Parmesan: You can never have too much Parmesan! A generous dusting of freshly grated Parmesan on top of your pasta enhances the cheesy flavor and adds a delightful salty kick. Opt for high-quality, aged Parmesan for the best flavor.
3. Lemon Zest: A touch of lemon zest adds a bright, zesty contrast to the creamy sauce. Just a light sprinkle over the top brings a refreshing flavor that cuts through the richness, giving your dish a vibrant finish.
4. Crushed Red Pepper Flakes: For those who like a little heat, a pinch of crushed red pepper flakes is the perfect way to spice up the dish. It adds an extra layer of flavor without overpowering the garlic and Parmesan.
5. Toasted Pine Nuts: For some added crunch, sprinkle a handful of toasted pine nuts over your pasta. They add a nutty flavor that pairs beautifully with the creamy sauce and give your dish an elegant touch.

Garlic Parmesan Chicken Pasta

This Garlic Parmesan Chicken Pasta is a quick, creamy, and flavor-packed dish that’s perfect for busy weeknights! Juicy, seasoned chicken is pan-seared to perfection and tossed with a velvety garlic Parmesan sauce and al dente pasta. With just a handful of simple ingredients, you can create a restaurant-quality meal in 30 minutes. Want to add some variety? Swap the chicken for shrimp or toss in some roasted veggies for an extra twist!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Course Dinner, Main Course

Cuisine Italian-American

Servings 4

Calories 610 kcal

Ingredients

  

• 2 boneless, skinless chicken breasts (cut into thin strips)
• 1 teaspoon salt (or to taste)
• ½ teaspoon black pepper
• ½ teaspoon black pepper
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon smoked paprika (optional, for extra flavor)
• 2 tablespoons olive oil

For the Pasta:

• 8 ounces (225g) fettuccine or penne pasta
• 4 cup water (for boiling)
• 1 teaspoon salt (for pasta water)

For the Garlic Parmesan Sauce:

• 3 tablespoons unsalted butter
• 4 cloves garlic (minced)
• 1 cup (240ml) heavy cream
• ½ cup (120ml) whole milk (or substitute with more cream for extra richness)
• 1 cup (100g) freshly grated Parmesan cheese
• ½ teaspoon salt (adjust to taste)
• ½ teaspoon black pepper
• ½ teaspoon Italian seasoning (optional, for added flavor)
• ¼ teaspoon red pepper flakes (optional, for a slight kic
• ¼ cup (60ml) reserved pasta water (if needed to adjust sauce consistency)

For Garnishing:

• Fresh parsley (chopped)
• Extra Parmesan cheese

Instructions

 

• Cook the Pasta:

  Bring a large pot of salted water to a boil.Add pasta and cook according to package instructions until al dente.Reserve ¼ cup pasta water, then drain and set aside.
• Prepare the Chicken:

  Season the chicken strips with salt, pepper, garlic powder, onion powder, and smoked paprika.Heat olive oil in a large skillet over medium-high heat.Cook chicken for 4-5 minutes per side until golden brown and fully cooked. Remove from the pan and set aside.
• Make the Garlic Parmesan Sauce:

  In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.Pour in the heavy cream and milk, stirring continuously.Add Parmesan cheese, salt, pepper, Italian seasoning, and red pepper flakes. Stir until the cheese melts and the sauce thickens slightly.
• Combine Everything:

  Add the cooked pasta to the sauce, tossing to coat evenly.If the sauce is too thick, add a little reserved pasta water to loosen it up.Slice the cooked chicken and place it on top of the pasta.
• Garnish & Serve:

  Sprinkle fresh parsley and extra Parmesan cheese over the dish.Serve warm and enjoy!

Notes

• Protein Swap: Replace chicken with shrimp, tofu, or mushrooms for a different variation.
• Make It Lighter: Use half-and-half instead of heavy cream for a lighter sauce.
• Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently over low heat, adding a splash of milk if needed.
• Make Ahead: Cook the chicken and pasta ahead of time and store separately. When ready to eat, heat the sauce and combine.

FAQ

Can I make this recipe ahead of time?

Yes, you can prepare the dish in advance. Store the components separately in the fridge and reheat them when ready to serve.

Can I make it dairy-free or vegan?

Yes! Use dairy-free cream and vegan Parmesan to make the recipe suitable for vegan or dairy-free diets.

How do I make the sauce thicker or thinner?

To thicken the sauce, simmer it longer or add more cheese. To thin it, add pasta water or more cream until you reach your desired consistency.